My hope is to create a community of mothers who motivate each other while learning how to squeeze in mini toning sessions throughout the day. In this way, fat loss and toning will become a way of movement and life. The change of diet will be so subtle and seamless that you will not remember ever eating any other way.
Little by little throughout each day you will challenge yourself through the Daily Challenge Club to move more and to make better food choices. If you are ready to start full force, try the 21 Day Challenge or 60 Day Challenge. You will be accountable to the others in your group with a weekly call. With the 60 Day challenge you also get a personal call with me to help guide your path to fitness.
Are you ready to make a change? A health upgrade? Then join me at Workoutaroundmyday.com.
I can't wait to be your personal cheerleader!